Friday, April 25, 2025

Rough Sex for the Nice Guy with Reid Mihalko

I recently had the pleasure of interviewing Reid Mihalko, The Sex Geek for my show on Rough Sex!  While almost every woman who replied to my query about whether or not they liked rough sex replied with an emphatic “YES!!!”  there seemed to be just as many men who don’t know how to pull it off.

Thankfully, The Sex Geek was on hand and ready to save the day!  With practical advice and words of encouragement and enlightenment, everyone will gain the confidence to give it a whirl…. or a smack, pull, or choke. *wink, wink*

Here’s a sample of our discussion, but if you want the full interview and Reid’s tips on how to spank, pull hair, and choke your lover the right way, check out the free information on his website, or listen to the entire episode on Playboy Radio, Ep #39.

CJ4kwKUUsAAjRS8.jpg-large

Digital Indiscretions – Part Three: Obsessions

Digital Indiscretions is a three part series on infidelity in the age of technology. The series is based on Dr. Ebony Utley’s interviews with U.S. women about their experiences with infidelity. Interviewees chose their own pseudonyms to protect their privacy.

The use of technology is not only about whether one can or will be unfaithful. Technology also plays a prominent role in how much a betrayed person wants to know. Some women do not want to know any details about their partner’s infidelity. Some women want to know everything. The discovery options aided by technology are vast—cell phones, caller ID, voicemail, email, texts, instant messages, PayPal, bank records, social media profiles, digital recordings, and even online maps.

Some discoveries among the women I interviewed were accidental, but most were the result of a focused and intentional obsession with discovering information about a partner’s affair.

Irene acknowledged, “For a number of years I lost my mind and started going through every email, every file, every underneath.” Pauline noticed that her boyfriend of two years was leaving his phone face down and liking smiley faces that women posted on his Facebook pictures. One night while he was sleeping she went through his phone because as she said, “I turn into an FBI agent when all this stuff happens.”

Several women admitted that were not proud of their actions. Janet confessed to stalking her boyfriend’s other girlfriend on social media—mostly Instagram. “I was literally stalking. I’m not even going to lie. I’m checking and I was like, ‘What are you doing?’ It’s consuming some hours of my day because every hour I’m checking. Is she saying something? Are they together? Are they around each other? I have to stop.” Ironically, Janet did not have a Twitter or an Instagram account; she would log onto friends’ accounts to gather information.

Alesia conceded to going too far while confirming her boyfriend’s infidelity when she said, “And then another time, there was this girl who left a message on his cell phone. I called that girl, which is so out of character for me. I hated that! I’m calling these girls asking what the dude is doing and stuff like that. I hated that. Because that’s the girl I always tried to avoid being. Looking through cell phone bills and bank accounts; he took me out of my element and I didn’t like that.”

Linda’s husband was a serial cheater. She perused cell phone records and financial statements, called hotels, searched his computer and iPad, and read messages. She even emailed one of his mistresses.

“So I did something that’s not very nice. I created a fake Gmail account that sounded just like it would be his Gmail account and I emailed her and I said, ‘Hey, what’s going on? This is the best way to contact me right now. How’re you doing?’ She writes back, “Oh I feel like somebody that’s lost her best friend. I’ve missed you so much and not being able to talk to you is just awful. You can’t live like this. Your wife is crazy. Just go get a disposable cell phone. Go to the pay phone if they still have them. Do anything. I have to talk to you.” And so then I started asking questions. I made up questions that I supposed he would ask, like “What do you want from us?” And she said, “I want to be walking down the beach hand in hand, growing old together but I know that’s not what you’re telling me is going to happen.” That made me feel sad. I probably hurt her.

Linda admitted, “I have a PhD in each of his affairs.” Later in the interview she mused, “I think I got addicted to the hunt, the hunt for information.” A hunt that was made possible by the same technology her husband used to be unfaithful.

How obsessive would you become about a hunt? In “The Entire History of You” episode of an excellent series (I am very biased) titled Black Mirror, the characters each have a device called a grain that allows them to replay their past memories. Here’s a huge SPOILER ALERT: the main character becomes obsessive about his wife’s relationship with a “friend” and uses their grains to eventually confirm his wife’s infidelity. Watch the video:

The episode is incredibly entertaining and admittedly it seemed far-fetched until July 22, 2015, when Google received a patent for a searchable video archive of anyone wearing a device similar to Google Glass. A device and storage system like this could make recalling our sexual greatest hits easier than ever, but it would also make it easier for partners and others to hack them as well. How would you feel about living in a world where every aspect of one’s digital indiscretions were archived and accessible online? How obsessed would you become?

Manly Toys For May Masturbation Month

For most guys, their hand, some lotion, and a little privacy is all they need for a successful masturbation session. Hell, sometimes the lotion isn’t even needed… or the privacy for that matter. The point being – men are simpler than women when it comes to getting off.

But the problem is, in their simplicity, they often miss out on some great masturbation toys because they think they don’t need it, which is why we’re dedicating this article for May’s Masturbation Month to male masturbation devices.

You see, in my not-so-humble experience, most men don’t realize how amazing masturbation – either solo or mutual masturbation sessions with a partner – can be with the aid some of the fancy toys out there. In fact, 9 out of 10 men I’ve been with have never used a stroker, a fake pussy, or any other masturbation device on the market. They think it’s “weird” or “unnecessary.” But, when I spring one on them, let’s just say: Masturbation. Game. Changer!

Guys, if you’re still shaking your head “no,” just read with an open mind. Ladies, these items make for great gift ideas for your man.

Guybrator – Hot Octopuss Pulse Solo

You might have heard about this on Saturday Night Live, but Hot Octopuss’ PULSE, the world’s first Guybrator, is no joke. The male masturbator was featured on SNL when the savvy London-based sex toy company erected a “GuyFi” booth in NYC for men to “self-soothe” as a marketing stunt in January 2016. The stunt created insane brand awareness for the award-winning product and increased visitors to their website from 1,000 to 20,000 in just three hours following the event.

What’s unique about the PULSE II Solo (their male-only toy for $99) is that is uses oscillation technology instead of vibration. “We’ve created a high amplitude, deep basey vibration, which is better for stimulating men. The regular vibration used in female toys works great for women, but not for men,” says co-founder/inventor Adam Lewis.

PULSE can be used in two ways: With lubricant and without. With lubricant, the man lubricates his penis, inserts it into the unit, and masturbates with the device. Or, he can insert his penis into the toy without lubricant, turn the toy on, and, as Lewis puts it “it finishes him off without having to do anything whatsoever. So it’s the lazy toy in that respect.”

It’s also great for men with erectile dysfunction issue. “We discovered that men can actually orgasm completely flaccid. For example, if a man suffers from prostate cancer and he no longer can get an erection, he would’ve probably given up masturbating because it’s like pulling on a rubber string. However, he can use PULSE completely flaccid and still achieve an orgasm. Or it’s good for a man suffering from erectile dysfunction who just has a hard time getting an erection, this can help him get one,” adds Lewis.

Also, be sure to check out their couples’ toy as well – the PULSE II Duo ($139). The toy is worn by him, but provides vibrations on both sides to pleasure both partners.

Blowjob Robot

Male Masturbation - Auto Blow

There was clearly a demand for robot that can blow you because when founder/creator Brian Sloan set a goal of $275,000 for his Autoblow 2, they ended up raising $318,000 instead. More than 100,000 units at about $159.95 a pop of this robotic oral sex simulator for men have been sold since it debuted in 2014, and the demand is so high that they even released an Autoblow 2.

What’s the fuss? It’s hands’ free, has several speeds, and can go up until 1,000 hours or until “your dick falls off,” as Sloan says in their hilarious how-to video. “The Autoblow 2+ is more powerful and we added an extra row of beads plus covered the springs which used to wear away at the sleeves. We made a new sleeve with Real Doll to give guys something nicer to look at than the relatively strange looking mouth we created,” says Sloan.

Prostate Massagers

Male Masturbation Hugo Black
LELO Hugo in black

We’ve covered oral and hands, now let’s talk anal. LELO reports that with prostate stimulation, the size of the male orgasm can increase by 33% and prolonged use of prostate massage can help alleviate symptoms of erectile dysfunction.

The company offers three vibrating prostate massagers: Hugo ($219), Bruno ($169), and Loki ($169). They’re like the three little bears of prostate massagers – Hugo’s the most powerful with its hands-free feature and 8 settings for the more experienced man, Bruno’s somewhere in the middle, and Loki, which is hand-held for manual stimulation, is better suited for the beginner.

Male Masturbation Bruno Purple
LELO Bruno in purple
Male Masturbation Loki Federal Blue
LELO Loki in blue

“Although the prostate can be reached with fingers it’s near impossible to do solo without the aid of a tool,” says Sunny Megatron, sex educator and host of “Sex with Sunny Megatron.” “If you have a partner to help with the massage it can be very stressful on their fingers, hands, and wrists making it difficult to maintain for long periods. Massagers not only make things easier in that regard, the vibration also gives more pleasure options than a stationary object.”

Travel Toys

Male Masturbation Travel Pump

If your boyfriend or husband travels a lot and has a wondering eye, this is the perfect gift for him. Why have him be tempted by the prostitute in the hotel lobby bar on that business trip when you can send him off with Nasstoy’s Travel Pump? It’s a compact travel kit ($50) with two interchangeable bases (one for suction like a BJ and one with a vagina base for sex simulation) in three powerful suction settings, as well as 4 cock rings and a discrete zippered shaving kit-style carrying bag. Remember, for better suction results, shave your pubic hair!

Simple Strokers

If you don’t want to spend a lot of money or dive into the more complex items, there’s a bevy of simple strokers available for $10-$20. Doc Johnson’s Mood Pleaser masturbators, for instance, comes in a very artsy shape with four distinct internal textures (massage beads, thin ribbed, zigzag, and thick ribbed) and four stylish colors (frost, purple, blue, and orange).

Male Masturbation Doc Johnson Mood Pleaser Purple 1Male Masturbation Helping Head

My favorite stroker to enhance my BJ game is Doc Johnson’s GoodHead Helping Head ($12). It’s a 2-inch mini-stroker that I use to stroke my partner’s penis as I’m giving him head. It makes my “job” a lot easier. You can use these with lube or without, but it’s better with! This is a great intro toy to the guy who is sex-toy-shy.

9 Reasons Why Abstinence Messages Fail

Over the past few decades, the federal government has sunk millions of taxpayer dollars into abstinence programs and interventions which have yet to be proven effective.  Stopping teen pregnancy, the spread of HIV and other sexually transmitted diseases among youth takes much more than a pledge, purity ring or a bogus abstinence message that only focuses on delaying sex until marriage.

Now don’t get me wrong, abstinence works well if you use it! But reality and statistics show that kids just don’t. It’s time to get real about abstinence messages and explore the reasons why they continue to fail our children.

Sex is Natural

Teenage hormones are real. When human beings discover the joy of sex and orgasm, it’s a impossible to stop that desire in its tracks and reverse the pursuit of pleasure. In fact, as young sexual beings, the pursuit of pleasure supersedes our rational mind, and the desire to orgasm clouds our common sense! We are sexual beings from the time we are born until we die. The desire to explore our sexuality is as natural as the desire to eat or sleep. These desires are embedded deep within our subconscious and begin much earlier in life than puberty. Curiosity surrounding sexuality is a natural part of development beginning with the exploration of the body. Teaching abstinence is like asking someone to stop eating or sleeping.

Peer Pressure is Real

Peer pressure is a hallmark of the adolescent experience. The desire to fit in during teen years can be overwhelming! No matter how influential you and other trusted adults are in children’s lives, their friends’ thoughts and opinions will weigh heavily on their decision making, including the decision to have sex. According to research conducted by the Kaiser Family Foundation, the majority of children in the U.S. ages 13-18 reported that they get a lot of their information about sexuality from their peers. The report also found that one of the biggest reasons that they engage in sexual activity is because they believe that their peers are also having sex. No amount of saying “just don’t” is going to convince them that shouldn’t keep up with their peers.

The Media Sells Sex

The media perpetuates specific social scripts and conceptual frameworks about sexuality. Television, magazines, movies, and music continue to shape thoughts, beliefs, and attitudes about how men and women should behave sexually, promoting the “player” status for men, and “using what you’ve got to get what you want” for women. The Real Housewives, Love & Hip Hop, The Bachelorette – just to use a few examples – are all filled with the same old narrative featuring unhealthy relationships, lack of meaningful friendships, low self-esteem, and overt sexuality as a tool or a weapon. There are very few healthy sexual dynamics presented in the media for teens to look up to and admire, and shows aimed at kids are so chaste and abstinence-assuming, that issues surrounding sexual peer pressure are avoided like the plague.

Social Media Has Opened Pandora’s Box!

Children have a natural curiosity when it comes to sexuality. Google, Facebook, Instagram, Snapchat, Twitter and all the other social media sites have increasingly become the primary source of sex education and information. Children are turning to the internet instead of parents or trusted adults, to answer their questions about sexuality. Unfortunately, the accuracy and reliability of the internet is, at best, questionable. Searching for sex education websites online can result in inaccurate information, and at worst, redirects to pornography which is massively inappropriate as a sex education tool, showing no emotional context or basis for intercourse.

The Church Sends Mixed Messages

Most churches preach one thing: refrain from sex until marriage. But churchgoers are human and you can bet that pretty much everyone in the congregation is engaging in some form of “sinful” sexual activity. There is also often a focus on female shame, where pregnant young women need to admit their her sins of fornication before the church, while the male partner does not, sending the message that only women bear the burden of sexual ‘sin’. It’s long established that religious guilt-tripping and sin shaming isn’t very helpful. It teaches children to lie, hide and be ashamed of their own sexuality, a silence that puts children at risk. When we silence them for speaking about sexuality beyond abstinence, we miss an opportunity to save their lives, or improve them.

Fear-Laden Messages Don’t Work!

Showing pictures of sexually transmitted infections or telling children that they’ll go blind if they have sex are fear-based tactics that have adverse effects. Categorizing sex as dirty and nasty, or something only bad people do, sends the message that embracing your sexuality is wrong. Not only that, it teaches intolerance for sexual diversity among the beautiful spectrum of sexuality. As a result, kids carry these unhealthy messages into adulthood and they play out in the form of unhealthy relationships, low self-esteem, depression, domestic violence, substance abuse and so much more! In addition, because the teen brain is less developed than an adult’s, they lack the biological mechanism to properly determine the possible negative outcomes of a certain action. So often times they live with a false sense of security and take risks because “it’s not going to happen to me,” or “I’m invincible.”

Do as I say and not as I do

The unspoken messages from adults regarding sexuality are oftentimes more powerful than their spoken messages in shaping children’s perception of sexuality. The behaviors adults model to children can have a significant impact on the choices they make, how they view things and even how they behave or not behave. Parents, it’s time to lead by example! If you want to send the message of abstinence, then perhaps you need to do the same? Or if you want to send a message of healthy safer sex with emotional attachment, practice that! Or if you want to sleep around, but don’t want that for your teenage daughter, you need to have that discussion too.

Penis Play Equals Notches!

Boys are socialized from a very early age  to embrace their penis. They are encouraged to sow their oats and have as much sex as one man can have. This message has been passed down as if it’s a rite of passage. Society supports a very unhealthy and sometimes misogynistic view of women, relationships and sexuality, as the recent ‘locker room banter’ political discussion has proven. All these things combined create an unhealthy framework of male sexuality that promotes promiscuity, shuns abstinence, and misses out on important discussions about relationship building and intimacy.

Keep Your Panties up!

This antiquated adage gets an epic fail. How can boys be promiscuous while girls are abstinent? It doesn’t make sense, and it contributes to shame and dangerous secrecy. Back in the day, it created confusion and resentment from kids who grew up to find that their “big sister” was really their mother and other complicated scenarios arising from lies, and currently it’s wreaking havoc on young women all over the country, resulting in damaged wombs or infections from back alley abortions, and of course deep emotional scarring.

So, You Want an Abstinence Message That Works?

We need to rethink, reframe and replace the current abstinence message with one that offers an integrated approach. It must be developmentally appropriate, medically accurate, gender considerate, culturally competent. The message must be clear, concise and consistent and teach knowledge, tools and skills. In addition, effective abstinence programs must including the following:

  • Teaching what it truly means to abstain, including abstain from substances
  • Teaching how to choose abstinence – even after being sexual
  • Teaching that the body is a temple that needs to be protected
  • Identifying sexual triggers
  • Understanding peer pressure and establishing healthy friendship
  • Setting personal boundaries
  • Defining the characteristics of a healthy relationship
  • Teaching about informed consent
  • Teaching communication skills
  • Teaching critical thinking skills
  • Teaching decision making skills
  • Teaching negotiation and conflict resolution skills
  • Identifying how morals, values and beliefs influence sexuality

Discussing the mental, emotional, social, spiritual, physical, biochemical, energetical, political, institutional, legal, systemic and financial consequences of sexuality

Finally, parents and other trusted adults who have chosen the abstinence talk must continue the abstinence talk.  It is not a one-time discussion. The abstinence talk is an ongoing evolving discussion that changes with the needs of the child.

It can be scary to talk to your teen about sex. However, we live in a world where not teaching your child about sexuality can be even more frightening! We must acknowledge that an abstinence-only message is not working. We have to create a message that prepares them for life by acknowledging the truth that children are indeed having sex!

Need A Libido Boost? These Women Over 40 Have Some Great Ideas

*Photos by IconicPinups.com

You know that old saying, “You can’t teach an old dog new tricks?” Well, these eight women flash some serious side-eye to that sentiment by trying something new, past the age of 40, that transformed their sex lives forever. Here are their suggestions, so take notes!

Try Tantric Sex

Tantric Sex is not all about having sex for hours on end as rock star Sting once boasted. It actually includes realistic practices that can help sex last longer. “My boyfriend and I learned the tantric  ‘Breath of Fire’ in which he breathes very fast through his nose to delay his climax. To feel more sensation during the Big O, we growled like tigers to tap into our primal nature. Sounds silly, but it totally worked!” explains Caroline, 51.

Take Sexy Selfies – For Yourself!

For Lisa, 46, taking sexy photos of (and for!) herself gave her a whole new sense of self… and sexiness! “I gained a lot of weight and my self-confidence was down. So I started taking photos of myself for fun. With my digital camera, I was able to control the angle, the lighting, and use a filter and I liked what I saw. I gave me my confidence back. I don’t apologize for my size anymore and I feel more confidence in life and the bedroom,” she says.

Embrace Your Inner Goddess With Buti Yoga

BUTI instructor Karen Resulto of One Down Dog (www.onedowndog.com) in L.A. in “Goddess” Pose. Photo by Rachel Madrigal

If you want to feel like a warrior princess, a goddess, and a sex kitten all in one hour, then try BUTI yoga. That’s how Carrie, 47, describes this unique yoga practice that combines shakti (the female principle of divine energy) awakening power yoga, primal movements, and tribal dance with a bit of twerking, belly dancing, and exotic dance moves. “When I get out of BUTI class, I want to have sex. I feel sexy, strong, powerful and very fired up. It awakens the goddess in me!” she says.

 

 

Take a Burlesque Class

Burlesque, a form of striptease that dates back to the 1800s, helps women learn how to tease and seduce in a classy way using vaudeville-style props and cheekiness. (Pun intended!) “My friend told me it was very empowering, so I gave it a shot. I would practice my routine for my boyfriend after class and we both loved it. I would never dance for a guy like that before, but this class was a real confidence-builder and it spiced up the relationship big time,” says Janie, 47.

Book A Boudoir Photo Shoot

Photo courtesy of IconicPinups.com

Why should models have all the fun? Photo studios, like Iconic Pinups in L.A., offer Pinup Girl and Boudoir photo shoots to help women tap into their inner pinup model or vixen. ” It brought back the va-va-voom in me! I gave a book of my Iconic Pinup photos to my boyfriend as a gift and it reminded us of our desire for each other. I felt sexier and when you feel sexy, the sex is better!” says Shari, 54.

Sext Your Partner

A recent study reported that 80% of adults have sexted. Have you? Sending sexy photos and/or messages is a great way to add some spice into any relationship. Just ask Alexa, 47. “I’ll sext my boyfriend all day and by the time I get home, we’re just ready for each other. When you’re flirting all day, you feel hornier at night. It’s also a great way to ask for what you want sexually without having the awkward conversation in person,” she says.

Smoke Some Weed

Guess what? Cannabis is now an aphrodisiac. Many sativa strains are blended specifically to increase the libido. “I smoked for the first time in about 20 years and it opened doors for me sexually. I had an absolute sexual awakening with weed. It helped me let go of insecurities and made me feel freer. I walk around naked now… and I’m crazier in bed. And, that feeling has stayed with me even when I’m not smoking weed,” says Jennifer, 49.

Read Erotica

If reading is to the mind what exercise is the to the body, then reading erotica is to the female libido what Viagra is for men with erectile dysfunction! “I didn’t realize how not in touch with my sexuality I was until I started reading erotica late one night. It woke me up, and taught me a lot. I learned to use my voice in bed, which was a liberating lesson for me and made it hot for my lover,” says Kate, 49.

What Is & What Is NOT Defined As Sexual Abuse…By Law

As the #MeToo and #TimesUp movements are continuing to bring sexual harassment and abuse incidents to light at breakneck speed, the onslaught of cases has many people wondering about what laws are actually in place to punish offenders. At the same time, we’re also witnessing an anti-#MeToo wave, notably defined by the open letter from 100 French women, (Catherine DeNeuve, Briget Bardot & Abnousse Shalman included) who are expressing their concerns about going too far with re-writing the culture, like erasing certain actors from films, for example. They warn of a Puritanical wave that could reverse the progress and awareness #MeToo has raised.

Personally I think that sexual abuse has been so rampant for so long that a little collateral damage (like Kevin Spacey getting cut out of his latest TV series, House of Cards) is not the end of the world. I’m not too concerned that a new wave of “political correctness” is going to undermine my freedom to act sexy or allow a date to open the door for me. After all, the “PC police” of the 1980s and 1990s didn’t stop the devastating number of campus rapes.

In researching my new sexual healing memoir with solutions for sexual abuse survivors, over the last several months, I’ve been doing a lot of thinking about the subtle differences between types of sexual harassment and abuse. To borrow a phrase from Facebook: “It’s complicated.” For example in 1981, when Harvey Weinstein bought a British movie that I starred in called Spaced Out, Miramax paid for me to go to Chicago to promote it.  He invited me to his suite at the Intercontinental Hotel to meet him for the first time. When I arrived, his door was slightly ajar, so I peeked in to see him sitting in a bathtub with his back to the door. I called out to him and he turned his head with a smile and said, “You can come in to wash my back if you like.” I giggled nervously and said, “No thanks, I’ll meet you downstairs in the bar,” and left. It was an unmemorable experience which I personally did not describe as harassment. The sexual predators of my past had so influenced my behavior that it honestly didn’t even occur to me that it was abusive in any way. I even laughed it off with comedian Bob Saget who was there promoting the same movie, as Miramax had replaced the original British spaceship’s computer voice with Bob’s American one. But another woman might have been devastated by the exact same experience, and be completely within her rights to call out his inappropriate behavior.

It didn’t feel like harassment. But then in 2017, I wasn’t shocked to see Harvey’s crimes splashed on the headlines. If I had that incident to do over now, I would have called out his behavior because maybe it would have helped someone in the future to have something on the record.  But was Harvey’s behavior with me specifically, criminal? It was certainly “harassment” as defined by the Civil Rights Act of 1964 in Title VII. Take a look (from the U.S. Equal Employment Opportunity Commision (EEOC):

“Sexual harassment is a form of sex discrimination that violates Title VII of the Civil Rights Act of 1964. Title VII applies to employers with 15 or more employees, including state and local governments. It also applies to employment agencies and to labor organizations, as well as to the federal government.
Unwelcome sexual advances, requests for sexual favors, and other verbal or physical conduct of a sexual nature constitute sexual harassment when this conduct explicitly or implicitly affects an individual’s employment, unreasonably interferes with an individual’s work performance, or creates an intimidating, hostile, or offensive work environment.
Sexual harassment can occur in a variety of circumstances, including but not limited to the following:
  • The victim as well as the harasser may be a woman or a man. The victim does not have to be of the opposite sex.
  • The harasser can be the victim’s supervisor, an agent of the employer, a supervisor in another area, a co-worker, or a non-employee.
  • The victim does not have to be the person harassed but could be anyone affected by the offensive conduct.
  • Unlawful sexual harassment may occur without economic injury to or discharge of the victim.
  • The harasser’s conduct must be unwelcome.
It is helpful for the victim to inform the harasser directly that the conduct is unwelcome and must stop. The victim should use any employer complaint mechanism or grievance system available.
When investigating allegations of sexual harassment, EEOC looks at the whole record: the circumstances, such as the nature of the sexual advances, and the context in which the alleged incidents occurred. A determination on the allegations is made from the facts on a case-by-case basis.”

But these Civil Rights Act laws are only applicable to the workplace when there are 15 or more employees working for the company. Harvey may have had 15 or more employees at the time, but would I have been considered one of them as an actor in a film he merely distributed? Probably not. Probably I would have been laughed out of any police precinct in the country, especially since it was 1982. I’m using this incident to illustrate the need for new, more descriptive laws. We need to map out what types of harassment exist and have a serious conversation about what the consequences should be. I’m sure the French ladies who signed their letter of warning would say that my Harvey story was not criminal, but if you look at it from, say, Rose MacGowan’s point of view, maybe his pattern could have been disrupted and she would have been spared the trauma of sexual assault? McGowan’s experience obviously falls squarely into the U.S. Criminal Code, which I’m publishing here at the end because I think it needs to be part of the conversation.

WHEN IN DOUBT, CALL IT OUT!

Part of my own sexual healing from abuse has been to define the behaviors of my aggressors in an attempt to figure out what exactly I’m recovering from. My story is extreme, beginning with rape in my early childhood and sex trafficking in my teens, and looking back, the most destructive element aside from the abuse itself, was how it was all ‘normalized.’ There was an expectation of secrecy which I was forced to participate in, because I was fearful of my own safety and the retaliation of my abusers. Silence is deadly, and in my case led to extreme self-doubt and depression. That’s why in this #MeToo moment, I’m going to herald a new cry: When in doubt, call it out!

Trust your instincts. If you think someone is acting inappropriately, or you know they are but aren’t sure whether to say something, say something! It’s the only way we can move away from this appalling “consent” that we inadvertently bestow on creepy individuals when we don’t speak up!

And speaking of consent, here is my Sexual Consent Form, which I created in 2006 with my late husband Peter Knecht, who was a criminal defense attorney. The catalyst was the Kobe Bryant alleged sexual assault case where there was a tremendous amount of “he said, she said.” I thought it was about time for America to come up with a solution whereby both parties about to have sex could slow down for a moment, long enough to talk about what they were about to do. By the way, this is just a good idea in general, for any couple, whether it’s a first date or a married couple.

Here’s why I think this sexual consent form works, as I wrote in a blog back in 2014 when Governor Jerry Brown signed the “Yes Means Yes” legislation in California. There was a push to solve the campus rape epidemic when Obama was president, and many sexual consent apps had come out, and were all but laughed out of the marketplace. I didn’t have a lot of company in my opinion that consent forms work, and it’s still the subject of much debate.

Html code here! Replace this with any non empty text and that's it.

[vc_button title=”Sexual Consent Form” target=”_blank” color=”btn-danger” icon=”wpb_document_pdf” size=”wpb_regularsize” href=”https://www.sexpert.com//wp-content/uploads/2014/11/Sexual-Consent-Form.pdf”]

SEXUAL CONSENT FORM

As promised, here is the exact wording of American sexual abuse laws, from the U.S. Criminal Code. As far as my research has led me, sexual harassment laws are only covered in the Civil Rights Code (Title VII) and are only applicable if you are harassed at a workplace that employs more than 15 people.

From The United Stated Code – Title 18 (The Criminal Code)

  • 2241. Aggravated sexual abuse

(a) By Force or Threat.—Whoever, in the special maritime and territorial jurisdiction of the United States or in a Federal prison, or in any prison, institution, or facility in which persons are held in custody by direction of or pursuant to a contract or agreement with the head of any Federal department or agency, knowingly causes another person to engage in a sexual act—

(1) by using force against that other person; or

(2) by threatening or placing that other person in fear that any person will be subjected to death, serious bodily injury, or kidnapping; or attempts to do so, shall be fined under this title, imprisoned for any term of years or life, or both.

(b) By Other Means.—Whoever, in the special maritime and territorial jurisdiction of the United States or in a Federal prison, or in any prison, institution, or facility in which persons are held in custody by direction of or pursuant to a contract or agreement with the head of any Federal department or agency, knowingly—

(1) renders another person unconscious and thereby engages in a sexual act with that other person; or

(2) administers to another person by force or threat of force, or without the knowledge or permission of that person, a drug, intoxicant, or other similar substance and thereby—

(A) substantially impairs the ability of that other person to appraise or control conduct; and

(B) engages in a sexual act with that other person; or attempts to do so, shall be fined under this title, imprisoned for any term of years or life, or both.

(c) With Children.—Whoever crosses a State line with intent to engage in a sexual act with a person who has not attained the age of 12 years, or in the special maritime and territorial jurisdiction of the United States or in a Federal prison, or in any prison, institution, or facility in which persons are held in custody by direction of or pursuant to a contract or agreement with the head of any Federal department or agency, knowingly engages in a sexual act with another person who has not attained the age of 12 years, or knowingly engages in a sexual act under the circumstances described in subsections (a) and (b) with another person who has attained the age of 12 years but has not attained the age of 16 years (and is at least 4 years younger than the person so engaging), or attempts to do so, shall be fined under this title and imprisoned for not less than 30 years or for life. If the defendant has previously been convicted of another Federal offense under this subsection, or of a State offense that would have been an offense under either such provision had the offense occurred in a Federal prison, unless the death penalty is imposed, the defendant shall be sentenced to life in prison.

(d) State of Mind Proof Requirement.—In a prosecution under subsection (c) of this section, the Government need not prove that the defendant knew that the other person engaging in the sexual act had not attained the age of 12 years.

  • 2242. Sexual abuse

Whoever, in the special maritime and territorial jurisdiction of the United States or in a Federal prison, or in any prison, institution, or facility in which persons are held in custody by direction of or pursuant to a contract or agreement with the head of any Federal department or agency, knowingly—

(1) causes another person to engage in a sexual act by threatening or placing that other person in fear (other than by threatening or placing that other person in fear that any person will be subjected to death, serious bodily injury, or kidnapping); or

(2) engages in a sexual act with another person if that other person is—

(A) incapable of appraising the nature of the conduct; or

(B) physically incapable of declining participation in, or communicating unwillingness to engage in, that sexual act; or attempts to do so, shall be fined under this title and imprisoned for any term of years or for life.

  • 2243. Sexual abuse of a minor or ward

(a) Of a Minor.—Whoever, in the special maritime and territorial jurisdiction of the United States or in a Federal prison, or in any prison, institution, or facility in which persons are held in custody by direction of or pursuant to a contract or agreement with the head of any Federal department or agency, knowingly engages in a sexual act with another person who—

(1) has attained the age of 12 years but has not attained the age of 16 years; and

(2) is at least four years younger than the person so engaging; or attempts to do so, shall be fined under this title, imprisoned not more than 15 years, or both.

(b) Of a Ward.—Whoever, in the special maritime and territorial jurisdiction of the United States or in a Federal prison, or in any prison, institution, or facility in which persons are held in custody by direction of or pursuant to a contract or agreement with the head of any Federal department or agency, knowingly engages in a sexual act with another person who is—

(1) in official detention; and

(2) under the custodial, supervisory, or disciplinary authority of the person so engaging; or attempts to do so, shall be fined under this title, imprisoned not more than 15 years, or both.

(c) Defenses.—(1) In a prosecution under subsection (a) of this section, it is a defense, which the defendant must establish by a preponderance of the evidence, that the defendant reasonably believed that the other person had attained the age of 16 years.

(2) In a prosecution under this section, it is a defense, which the defendant must establish by a preponderance of the evidence, that the persons engaging in the sexual act were at that time married to each other.

(d) State of Mind Proof Requirement.—In a prosecution under subsection (a) of this section, the Government need not prove that the defendant knew—

(1) the age of the other person engaging in the sexual act; or

(2) that the requisite age difference existed between the persons so engaging.

  • 2244. Abusive sexual contact

(a) Sexual Conduct in Circumstances Where Sexual Acts Are Punished by This Chapter.—Whoever, in the special maritime and territorial jurisdiction of the United States or in a Federal prison, or in any prison, institution, or facility in which persons are held in custody by direction of or pursuant to a contract or agreement with the head of any Federal department or agency, knowingly engages in or causes sexual contact with or by another person, if so to do would violate—

(1) subsection (a) or (b) of section 2241 of this title had the sexual contact been a sexual act, shall be fined under this title, imprisoned not more than ten years, or both;

(2) section 2242 of this title had the sexual contact been a sexual act, shall be fined under this title, imprisoned not more than three years, or both;

(3) subsection (a) of section 2243 of this title had the sexual contact been a sexual act, shall be fined under this title, imprisoned not more than two years, or both;

(4) subsection (b) of section 2243 of this title had the sexual contact been a sexual act, shall be fined under this title, imprisoned not more than two years, or both; or

(5) subsection (c) of section 2241 of this title had the sexual contact been a sexual act, shall be fined under this title and imprisoned for any term of years or for life.

(b) In Other Circumstances.—Whoever, in the special maritime and territorial jurisdiction of the United States or in a Federal prison, or in any prison, institution, or facility in which persons are held in custody by direction of or pursuant to a contract or agreement with the head of any Federal department or agency, knowingly engages in sexual contact with another person without that other person’s permission shall be fined under this title, imprisoned not more than two years, or both.

(c) Offenses Involving Young Children.—If the sexual contact that violates this section (other than subsection (a)(5)) is with an individual who has not attained the age of 12 years, the maximum term of imprisonment that may be imposed for the offense shall be twice that otherwise provided in this section.

  • 2246. Definitions for chapter

As used in this chapter—

(1) the term “prison” means a correctional, detention, or penal facility;

(2) the term “sexual act” means—

(A) contact between the penis and the vulva or the penis and the anus, and for purposes of this subparagraph contact involving the penis occurs upon penetration, however slight;

(B) contact between the mouth and the penis, the mouth and the vulva, or the mouth and the anus;

(C) the penetration, however slight, of the anal or genital opening of another by a hand or finger or by any object, with an intent to abuse, humiliate, harass, degrade, or arouse or gratify the sexual desire of any person; or

(D) the intentional touching, not through the clothing, of the genitalia of another person who has not attained the age of 16 years with an intent to abuse, humiliate, harass, degrade, or arouse or gratify the sexual desire of any person;

(3) the term “sexual contact” means the intentional touching, either directly or through the clothing, of the genitalia, anus, groin, breast, inner thigh, or buttocks of any person with an intent to abuse, humiliate, harass, degrade, or arouse or gratify the sexual desire of any person;

(4) the term “serious bodily injury” means bodily injury that involves a substantial risk of death, unconsciousness, extreme physical pain, protracted and obvious disfigurement, or protracted loss or impairment of the function of a bodily member, organ, or mental faculty;

(5) the term “official detention” means—

(A) detention by a Federal officer or employee, or under the direction of a Federal officer or employee, following arrest for an offense; following surrender in lieu of arrest for an offense; following a charge or conviction of an offense, or an allegation or finding of juvenile delinquency; following commitment as a material witness; following civil commitment in lieu of criminal proceedings or pending resumption of criminal proceedings that are being held in abeyance, or pending extradition, deportation, or exclusion; or

(B) custody by a Federal officer or employee, or under the direction of a Federal officer or employee, for purposes incident to any detention described in subparagraph (A) of this paragraph, including transportation, medical diagnosis or treatment, court appearance, work, and recreation;

but does not include supervision or other control (other than custody during specified hours or days) after release on bail, probation, or parole, or after release following a finding of juvenile delinquency; and

(6) the term “State” means a State of the United States, the District of Columbia, and any commonwealth, possession, or territory of the United States.

What’s Your Sexual Personality?

One of my life goals is to help couples discover their compatibilities in order to enrich their sex lives. In my decades-long private practice, I’ve helped many people who didn’t know how to relate to each other, mostly because they were speaking their own language instead of learning the language of their partner. So I developed a unique sexual personality to enhance a much more fulfilling love life mentally, physically and sexually.

This work is what inspired me to start my ongoing research project on sexual compatibility which has reached over 2,500 participants since 2015. Please take a moment to take my anonymous survey here. We don’t collect IP addresses or e-mails – it’s completely private so that individuals feel free to express their true feelings. Plus, it’s fun to answer the questions and think about your own preferences and desires! I encourage you to add to this valuable study.

Here are some of the questions in the survey that are answered on a rating scale, to give you an idea of how we’re trying to categorize behavior to come up with compatibility solutions:

  1. How important is it that your long-term partner is good in bed?
  2. Do you like to plan your sexual activity?
  3. How do you express love?
  4. How much do you enjoy the following acts? Erotic embrace while dressed, deep kissing, stroking your sexual partner’s genitals, giving or receiving oral sex, favorite intercourse positions, anal sex.

The study is based on psychology’s well-established ‘Big Five’ personality traits called OCEAN (Open, Conscientious, Extroverted, Agreeable, Neurotic) which began with the research of D. W. Fiske (1949) and was continued by other researchers including Norman (1967), Smith (1967), Goldberg (1981), and McCrae & Costa (1987).

Here are some brief descriptions of the five sexual personalities I created based on the ‘Big Five’ psychological personality types. Read them all and see what jumps out at you as familiar or not ‘you’ at all.  Find yourself and your partner in these personality types, and choose more than one if you like! It’s all about figuring out who you are and how to successfully communicate with others. There are more detailed descriptions in my free e-book Your Sexual Personality: Find and Keep Your Perfect Match.

OCEAN Sexual Personalities

Open

If you have an Open personality, you are creative and outgoing sexually. You feel comfortable giving the kind of love you would like to receive and are more likely to have adventurous fantasies like threesomes, domination or exhibitionism.

Conscientious

Conscientious lovers are the most mindful, and pay attention with all of their five senses. If you’re sexually conscientious, you are more likely to believe that relationships can be “worked on” to achieve compatibility. You require a higher level of trust before becoming intimate with someone, and are more likely to be turned off by the idea of someone else finding your partner sexy.

Extroverted

Sex with an Extroverted person is energetic and exciting as they enjoy risky sex locales and erotic communication. If you are an extrovert sexually, you’re more likely to be the one who initiates sex and more likely to enjoy sex acts others may consider taboo, like group sex or BDSM.

Agreeable

Agreeable personalities in bed are passionate and loveable with lots of enthusiasm to please their lover. If you’re an Agreeable lover, you are the most likely of all the personalities to be turned on by taking a romantic bath, dancing or sharing meals, and are more likely to express your love through compliments.

Neurotic

Neurotic lovers can be the wildest sexually or the least sexual, depending upon their mood, as they are highly emotional and sensitive. If you are considered a Neurotic sexual personality, you are significantly less willing to talk about your desires and you have difficulty expressing your love. You are less likely to be the one who says, “I love you” first in a relationship.

Did you recognize yourself? Many people find they are a combination of personalities, with some traits from one type and others from another. So what can we do with this information? My e-book also gives you lots of sexy tips for each personality type, but here are a few at-a-glance ideas you can use at home today to spice up your sex life.

If You Are Sexually Open…

Feed your sexual appetite and increase intimacy with new sexual activities you haven’t tried, whether it’s Tantric sex or sensual BDSM power play. Striptease is also a great option for you since you have fewer inhibitions. Even if your partner is not as open as you are, they might enjoy the show! For some Open couples, inviting a third into the mix can also be an appealing idea. Sexually Open and Agreeable people are most compatible because both types are able to give the kind of sex that they need for satisfaction.

If You Are Sexually Conscientious…

Build romance with a bubble bath after a stressful day, followed by an erotic massage or mutual masturbation to promote sexual health and wellbeing. Add erotic talk for orgasmic intensity! As a sexually Conscientious person, you might enjoy taking sexy selfies and sending them to your lover in a ‘for your eyes only’ message that gives them a thrill and makes you feel valued and loved. A Conscientious lover with another Conscientious or an Agreeable lover offers the most compatibility because they are both more likely to express their feelings.

If You Are Sexually Extroverted…

You find it easy to talk about your sex fantasies, especially to another Extrovert, or an Open person, who are your best sex matches. Since you are more likely to make the first move initiating sex, be sure to find out your lover’s boundaries on any unexplored erotic desires you want to explore. You are more likely to enjoy a game of strip poker or be on board to discover his P-spot or her G-spot during sex. Role-playing games may also excite you, for example pretending to be strangers at a bar, and going home together as if you’ve never met!

If You Are Sexually Agreeable…

As the most flexible lover of all the personalities, work on getting your sexual needs met by stating your desires through dirty talk. As you’re likely turned on by erotic visuals, ask your lover to do a striptease and masturbate for your voyeuristic pleasure before having sex.

As an Agreeable, you can create a sex match with anyone – even a Neurotic lover can fall in love or lust with you. Try giving or receiving an erotic massage with a happy ending.

If You Are Sexually Neurotic…

For great sexual experiences, focus your attention on pleasing your lover before yourself. And before sex, have a date that involves laughter such as watching a funny movie or going to a comedy club, as this will access parts of your brain that will help you to relax before sex. Masturbation is a surefire winner for your personality type, and you can work on letting that extend into your sexual relationship as mutual masturbation. Sexually Neurotic people are most compatible with Agreeable personalities.

No matter which sexual personality type or combination of types describe you and your partner, have fun exploring your compatibilities together. And remember, every couple can learn from each other, whether the compatibility test says you’re a good match or not. If you have chemistry, you can train each other to express love in the way that you both want and need for a fulfilling relationship. Just taking the test and reading the e-book will make you feel more empowered with the knowledge that communication is something you can improve.

Top 10 Sexual Resolutions for Women

How can you make 2022 the sexiest year ever? I’ve got a surefire way for you to explore your desires so it can happen for you now!

This is an exercise that I have demonstrated with audiences in the U.S., the U.K. and five cities in Australia, and it’s not only a great ice-breaker for people to discuss their wants and needs, but it results in a tangible blue print for the actions you can take to make your fantasies come true.

I always start out by asking, “Are you making love a priority in your life?” and I usually get mixed results. There are single people focused on their careers who have just started to feel the urge to get ‘out there’ and look for a soul mate, and singles who have been looking forever and keep dating the same type of person who’s making them miserable. There are couples who are afraid they’re growing apart and want to reverse that trend, and couples who are closer than ever, ready to take on new sexual adventures together. There are also couples in predictable relationships where they make love in the same place at the same time in the same position all the time – and at least one of them is not sexually satisfied and could be resentful.

Next I ask everyone write down ten things that they believe would make their love lives better. I encourage you to do this before the new year too! You can choose things like I want to feel confident when I’m naked, or I want more cuddling. Here’s an example of a top ten list from a female client:

1. I want to find the right lover
2. I want to love my entire body
3. I want to overcome my sexual inhibitions
4. I want to overcome my sexual guilt & shame
5. I want to get some amazing sex toys
6. I want to have a sexier bedroom
7. I want to have more time for sex
8. I want sex more often / I want sex to last longer
9. I want to be able to communicate my sexual desires
10. I want to have more sexual adventures

Now that you’ve made your list, I want you to keep the five things from your list that are absolutely necessary in order for you to have more happiness, more satisfaction, more fulfilment, more intimacy and more sex. Then delete the other five.

My female client’s top five list:

1. I want to love my entire body (because she couldn’t surrender to a lover without feeling self-conscious about her weight)
2. I want to find the right lover (it had been four years since her divorce)
3. I want to be able to communicate my sexual desires (her ex-husband was unwilling to learn about her sexual needs)
4. I want to have more sexual adventures (she tried to get her husband to make love in different positions and try Tantric sex, but he said he wasn’t interested)
5. I want some amazing sex toys (she wants to have orgasms even without a partner)

Now, my client was astonished when I asked her to choose only two essential items from her diminishing list. I gave her ten minutes, five minutes for each! She decided to keep:

1. I want to love my entire body (which includes overcoming sexual inhibitions & using sex toys)
2. I want to find the right lover (which includes sexual adventures and good communication)

The next session I spent with this client was dedicated to discovering how she could love her body. We used a naked “Gingerbread Lady” exercise to help. She drew a simple outline of her body, then I gave her a red crayon to highlight the areas on her body that she didn’t like. She focused on her belly and thighs, so we discussed them both, and came up with reasons for her to turn that disdain into love. With her belly, she was self-conscious about the layer of fat, but as we discussed her joyful pregnancy and the miracle of childbirth, she began to see that there were good associations with her belly as well, including a healthy digestive system that had never given her any problems. With her thighs she managed to transform, “They’re too big” into “They’re strong and I love how the muscles feel when I’m hiking.”

After that we tackled how she could find the right lover. I gave her a pheromone-infused lava rock bracelet from Eye of Love to attract potential partners and help make her feel more confident. Then I recommended that she go to three different places where she might find a man with the qualities she was looking for in a partner – a hardware store, a popular hiking trail and a health food restaurant. You may have gathered that she was looking for a man who was fit, handy and a vegetarian! By the way, she met him when he complimented her bracelet.

The thought-provoking conclusion to this new year’s resolution exercise is that you don’t need as much as you thought you did in order to be sexually fulfilled and satisfied! The problem with New Year’s resolutions is that we often write a long list of things we want to change, eliminate or improve that it becomes so overwhelming we don’t do any of them! I don’t want that to happen to you in your love life.

I encourage you to do this exercise because your sexual pleasure is guaranteed to improve the quality of your life, and create memories that last a lifetime.

Free Mini Course During CoVid19

Dr. Ava Cadell is offering a free mini-course during the Corona Virus pandemic on Sexual Healing.

I hope that you and your loved ones are staying safe and healthy, both physically and emotionally during these uncertain times.

The Coronavirus is a reminder to help each other and reflect on what truly matters in our lives. It’s highly contagious, but so are the powers of love and healing.

I’m offering 3 of the 10 sections: Healing from Loss, Healing from Pain, and Toxic Relationship in this course for FREE until the end of the COVID-19 pandemic. I believe this mini-course will be highly beneficial to everyone during these uncertain times.

Click here to claim your free mini course.

Can Supplements Keep You Faithful?

It used to be that people cheated because they couldn’t keep it in their pants, were unhappy in their relationships, or just bored with their partners. Well, that’s just part of the infidelity puzzle. Some doctors are saying that another factor can be genetics.

A few research studies, including the much-talked about 2014 study by Brendan P. Zietsch, a psychologist at the University of Queensland, Australia, showed that people who cheated had a certain variant of vasopressin, a hormone that is associated with attachment and bonding. The research shows that this might be one contributing genetic factor to infidelity.

Psychotherapy, sex therapy, and even spiritual work (whether it’s medication or faith-based), has long been the path to work on marriages plagued by infidelity. However, some prominent doctors, such as John Gray, PhD., author of Men Are from Mars, Women are From Venus, and Bonnie Eaker Weil, PhD, psychotherapist and author of Make Up, Don’t Break Up: Finding and Keeping Love, have also been using supplemental therapy to help their patients remain faithful. And, it’s working…for them. It should be noted, that it is a controversial practice with little to no scientific backing and not meant to be the “cure to infidelity.”

“Your brain chemicals can be changed to help stop an affair or not want an affair,” says Dr. Eaker Weil. “This really takes a little bit of the stigma and emotional pain out of an affair. I’m not excusing it, but I tell my patients, ‘Listen it’s not entirely in your control.'” Of course, you can’t blame cheating solely on your genes, which is why a combination of psychotherapy with supplements and lifestyle changes is really what the doctors’ are ordering here.

It’s not entirely unlike using St. John’s Wart to help with depression, valerian root to help with anxiety, and supplements to aid in your workouts.

The first step, though, is to find out if there is a chemical imbalance is at play here. ” Some M.D.s will do blood, urine, and/or saliva tests for adrenals, dopamine, serotonin, vasopressin, etc., to see if you do have a chemical imbalance and then can advise you on which supplements are needed to help balance any imbalances out,” she says.

The most impressive and fast acting supplement, according to both, is low dose lithium orotate, which is more commonly also used to treat a variety of issues, anxiety and depression. “It’s all natural and has no side effects. Within days most people notice improved mood, focus, motivation, and low stress. For maximum benefit it’s best combined with therapy along with vitamins B6, D3, K2 and Omega 3,” says Dr. Gray.

Dr. Eaker Weil says that the main reason lithium orotate is so powerful in her practice is because it stimulates oxytocin – the cuddle hormone that makes you feel safe and bonded. “It helps simmer down the vasopressin. I’ve seen it stop the craving for adultery in my practice,” she says. In her couples counseling, she prescribes this supplement to both partners to help them reconnect and reignite their bond. She uses it in conjunction with the prescription oxytocin pill.

Other supplements Gray and Eaker Weil have used include L-theanine, derived from tealeaves, and rhodiola. “Both help to calm and reduce stress, which balances you, grounds you, gives you clarity, and in turn helps with therapy and stopping the need for cheating. Rhodiola also helps with fatigue. We all know that stress and fatigue are contributing factors to infidelity,” says Eaker Weil.

It should be noted that, that “there is no scientific evidence to support treating people with medications or supplements to prevent infidelity,” as one expert in the field who wishes to remain anonymous points out.