Friday, April 25, 2025

Labels Beyond Gay and Straight

Photo by Tim Samuel from Pexels

Defining Sexuality

The way we define our sexuality is as unique as the way we define ourselves, and the key is to understand what all the various terms mean. What if you didn’t have the word “straight” in your vocabulary. What if the terms heterosexual, homosexual, bisexual, et cetera, did not exist? One less topic of division and judgement. How different would you behave? We can all play a part in getting to a space where orientation, expression and presentation isn’t a trigger for anyone.

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The Difference Between Sex and Gender

There’s a lot of information out there about sex and gender. And by sex, I don’t mean the various activities that could make up the act of sex. I mean the biological differences between males and females and the fact that gender is not the same thing. As a result, sex and gender are often confusing subjects for many. Sex refers to a person’s biological characteristics. While most people determine sex based on external genitalia, it also involves hormone ratios, chromosomal makeup and more. In other words, sex may not be as simple as you assume.

What is Intersex?

Since medical professionals often rely on external observations instead of internalized medicine or tests to assign sex categories, designated female at birth or assigned male at birth. The use of “intersex” is to designate individuals who, at birth, may not physically match the expected norms of male and female. Intersex individuals are as common as red heads. These assignments are based on a visual presence of a penis, clitoris, or a version of both.

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What is Gender versus Gender Identity?

Gender, in contrast, is often used in reference to at least three factors: presentation, social roles and identity. If someone assigned as female at birth likes pink, for example, we associate pink as a “feminine” color and thus socially appropriate. If someone assigned as male likes pink, that individual may be bullied for liking a color associated with what the culture deems feminine. In this way, a person can use norms to present their gender to the world.

Gender identity, however, is invisible. It is the person’s idea of themselves. While it may be influenced by the society around them, it is often tested by questions like, “If there was no judgement, what would you want to look like?” Gender identity does not have to fit the presentation, social norms, or even the expectations of the person’s body. Someone can identify as a mix of genders, such as bigender, or feel they move between genders, such as gender fluid. They could even identify as having no gender at all, such as agender.

 

What is Transgender?

The term transgender, which is an adjective, is often used as an umbrella term to refer to people whose sex does not line up with their presentation and identity (among other characteristics, but naming just the two to help you get a basic understanding). For people whose sex, presentation, and identity line up, the term is cisgender. So, if you were born with a vulva and vagina, have always felt you were a girl or woman, and present yourself as such to society, you are considered a cis woman.

How to Ask About People’s Pronouns

So, although it may be human nature to be curious, being respectful means respecting people’s privacy. Do not ask people about their status or whether they plan to have surgery. Asking about their pronouns is OK. Also, give basic dignity and respect. If someone introduces themselves to you and says their name is Paula, but you had heard their name was Paul, this person is telling you their name is Paula. Just go with it. The only person who has the power to label you, is YOU!

LGBTQIA* Terms & Pronouns

So, let me share some general information about several terms the LGBTQIA* community uses which will make you a great ally. For starters, a binary system is something made up of two opposing parts. Gender (man/woman) and sex (male/female) are examples of binary systems.

Bisexual: A term that describes someone who is attracted to both men and women, or to more than one gender identity.

Gay: It is common for “gay” to be used by anyone who is attracted to their same sex or gender.


Gender Expression: How we express our gender identity on the outside.

Gender Identity: Our internal, personal sense of what our gender is. Everyone has a gender identity. You should also know the pronouns that can be used based on preference. They, Them, Theirs. He, Him, His. She, Her, Hers, Z. e, Hir, Hirs. Xe, Xem, Xyrs. Nothing. Yes, not choosing a pronoun is OK too.

KINK or FETISH

BDSM sex toys for domination and submission. Whip with handcuffs and bandage for on red silk background

KINK or FETISH

You may have asked yourself this a time or two. What is the difference between a Kink and a Fetish? At its face a fetish is defined as a form of sexual desire of which an item, part of the body, item of clothing, etc. is involved in the play somehow to give increased pleasure that may or may not cause a release. If the object is not used however, the person is likely to release anyway. A Fetish on the other hand is when that object, item of clothing or body part is a necessity to have orgasm. Meaning if they don’t see, feel, hear, touch, or smell the object, they will not be able to release.

Currently the words fetish and kink are used one and the same. Any act that falls outside the “mainstream” norms. A great example is bondage. While the term may overlap, they are drastically different. A fetish is more of a psychological need while kink is more of a preference. The important thing to remember is, all fetishes are kinks but not all kinks are fetishes. It is very individualized and are more widely accepted. Before playing you need to have the consent and safety conversation with your mate{s} about what it is that you are and are not willing to do or experience. This is imperative to keep the scene from turning traumatic.

It might include BDSM, roleplaying or impact play such as spanking and whipping. You might enjoy flogging or nipple claps. All you must do is speak up for yourself and ask for what is going to give you pleasure. Dominatrix and Submissive are apart of the BDSM scene. One doe not become a servant over night and a Dom does not become a Dom overnight. There are schools such as The BDSM Training Academy that can teach you how to excel and become an excellent player, there are also retreats and meet ups where you can learn techniques and skills needed to play safe, provide orgasm and have fun with the experience.

I savagely stand by my heart and mind that fetishes that include harming kids, animals, blood etc. are not forms of play but acts of traumatic distress. You are not on the same level if you enjoy the smell of an orange or to caress a breast while releasing. If you want to be spanked until your cherry red, this is your prerogative but there is a difference between abuse, kink, and fetish. You need to make sure you know where that line is and that you never cross it. Create a safe word or action (in case your mouth is tied) that your partner will understand to mean stop. Some Sexual Behavior experts do agree that fetishes can come from seeing inappropriate sexual behavior in early childhood or from abuse. These fetishes develop in the early life and grow as an individual progresses through life.

Most kinks and fetishes are not a disorder by definition. It all depends on the level of intense lasting distress. You need to adopt the belief that if pleasure is the end goal, it is OK. If you are forcing them to take part in any activity, this is not and will never be OK. You or someone you know should seek professional help if the behavior becomes compulsive, desperate and/or distressed to the level of becoming suicidal.

Of course, some fetishes are harmless. “Adult baby diaper lovers” is a practice by 1,800 men and 140 women according to a recent study. Most of the subjects reported they were “comfortable” with their fetish and saw no problem in practice it. This can be said for individuals who enjoy bondage, discipline or BDSM. If everyone agrees, the chances are no one is getting hurt in a way that is extreme or permanent and everyone.
Know that people can fetishize almost anything. Studies show that body parts such as feet, body features such as obesity, piercings, tattoos and splooshing are some of the top activities. When the fixation is on one body part, this is known as partialism. This involves one body part that is isolated and sexually charged or objectified. Body fluid, body size and hair fetishes are some of the other things that people fetishize. Sometimes clothes worn on the hips and legs such as stockings and skirts are at the top of the list for some. Some like to dress in furry animal costumes or have their partners do it.

Welcome to Loveology University: Higher Learning & Wellness Retreat

From Buddhist Temple to Loveology University

The property was the Pine Mountain Buddhist Temple Retreat for the past 23 years, known for Zen Meditation in the Ventura County Mountains of Southern California.

The residents were two Buddhist Monks, Reverend Phoebe and Reverend Seikai who made this place a labor of love by opening their home for Buddhist Teachings, Meditation Workshops and Buddhist Festivals. As soon as I met them, I felt an immediate mind, body, soul connection. When they shared their desire to move to a smaller place, I knew that this magnificent land with mountains, an abundance of trees, flowers and Buddha statues would be perfect for my Loveology Retreat! The monks left their cats Ivy and Marley for me to take care of and for them to continue living at the only home they’ve ever had.

Retreat Services

You can come here to study for your Certified Love Coach training, enjoy scenic hiking trails, relax through holistic services such as massage and water therapy, focus on love, peace and happiness through yoga and meditation, practice self-love through healing workshops, boost intimacy or connect with your family at this 45-acre paradise.

Sacred Monument

This sacred Stupa statue is a pinnacle that you must see to believe. Many believe that circumambulating a Stupa purifies negative karma and fosters realizations of the path to enlightenment. When you enter the monument, you should bow to the Buddha inside the Stupa and walk around it clockwise — an experience that can prove meditative for Buddhists and non-Buddhists alike.

Buddhist Temple

It’s important for me to maintain the integrity of the Buddhist Temple property, so I have left the Meditation room the same as when the Monks lived here. I told them that they are welcome at any time that they wish to have a Meditation Retreat.

Renovations to Retreat

The renovations include a Recreation Room with gym equipment for adults and games for kids and teens. Outdoor Yoga and Meditation under a Pergola, a Swimming Pool, Obstacle Course, Children’s Playground with Trampoline. For dining, we will have a BBQ and a Pizza Oven, as well as healthy vegan dishes to enjoy under beautiful Sunsets. Accommodation will also be available in houses or caravans, so stay tuned for more photos and our opening event party.

Love Coach Tips – Ask Dr. Ava!

Twenty Tips on How to Become an Amazing Love Coach

As a world renowned Sexologist and Love Coach (voted Sex Coach of the Year 2015 by the Sexual Health Expo), and founder of Loveology University, Dr. Ava Cadell has been mentoring Love Coaching students for many years and has many Love Coach tips!

Here are her top 20 Love Coach tips on how to become a Love Coach!

Twenty Tips on How to Become an Amazing Love Coach:

  1. Let clients know your credentials up front, including specialties.
  2. Let them know you offer Love Coaching: an interactive role as a coach, not a medical or therapeutic adviser.
  3. Find out what your client specifically needs coaching for, by asking key questions.
  4. Be truthful and let clients know if they are realistic and if you can help them, rather than disappointing them.
  5. Discuss fees and forms of payment up front.
  6. Discuss length of time for suggested coaching sessions up front.
  7. Have clients fill out and sign a Love Coaching Agreement and Disclaimer before you begin working with them.
  8. In the first session, fill out the client’s questionnaire form to find out why they are seeking Love Coaching with you.
  9. Guide clients to focus on future success rather than past failures.
  10. Assist clients to monitor their successes and celebrate their accomplishments.
  11. Act as a sounding board and just listen.
  12. Teach tools and techniques that clients can use to achieve their personal goals.
  13. Keep your boundaries professional and respectful at all times.
  14. Explore new goal-reaching options and give clients homework (lovework) assignments to help them achieve their chosen goals.
  15. Prepare written developmental plan of action steps, timelines and methods to assess their progress.
  16. Supply extra resources such as books, articles and referrals on relevant issues.
  17. Continually monitor client progress and provide feedback allowing client to flourish.
  18. Suggest clients seek other forms of counseling or therapy if needed.
  19. Let clients know Love Coaching can be used concurrently with (not in place of) other professional analysis.
  20. Always end each session on a high note by thanking them and encouraging them that their goals are attainable.

–From: “Coaching the Love Coach” course, which is a part of LoveUniv.com’s Love Coach Certificate program.

Take a look at our Certified Love Coach program NOW to get started in one of the top professions in the world. Become a Certified Love Coach!

What is happening to your body during orgasm

You know the feeling… butterflies, waves of pleasure, toes curling, involuntary noises and a racing heart? All these things are happening during orgasms. But have you ever thought, what is happening with your body? What is the brain doing? What role is anatomy playing? While there has been a history of research in human sexuality, studying orgasms is new. It was not until 1953 that a female orgasm was recognized. Before that, it was believed that woman received no pleasure from sex, and it was meant to be pleasurable for the male. We have used magnetic resonance imaging to determine what the brain does during orgasms. Based on a set of determinates, the test showed that the logical part of the brain shuts down during sex.

Multiple spatially remote brain regions are involved in the sexual response cycle. The hypothalamus, thalamus, substantia nigra, sensory cortex and motor areas go into overdrive during the big ‘O’. This allows the body to react to touch, fantasies, and sexual memories. The hypothalamus is producing oxytocin, which is the snuggle, feel good hormone increasing arousal thus pleasure. Another hormone the brain releases is a surge of dopamine. The purpose of dopamine is to allow for feelings of pleasure, desire, and motivation in the prefrontal cortex. Prolactin is also released at orgasm. It is the overall feeling of satisfaction that comes with the orgasm and not for nothing, it also produces milk. This is mainly because of the increase of blood flow and release of hormones. Serotonin is released after an orgasm. This hormone promotes a good mood and relaxation maybe even a little sleepy.

Basically, the brain before, during and after orgasm is the same as the reactions of doing drugs or listening to your favorite song. The brain does not tell the difference between sex and other pleasurable experiences like eating ice cream at 9pm. It also sends off chemicals that can lessen pain. That’s right, orgasm can cure a headache. The pituitary gland releases endorphins, oxytocin and vasopressin which promote pain reduction, bonding and intimacy.

If you think the brain is busy, check out what your anatomy is doing in the process. The internal organs composing the sexual anatomy of the male include the epididymis, vas deferens, seminal vesicles, prostate gland, Cowper’s glands, and urethra. The most prominent part of a male’s sexual anatomy is his penis. The penis has three primary functions: Initiating orgasm and transporting semen and urine from the body. It is made of the base, shaft, and glans. The base and shaft are where the erectile tissue and muscles are. In addition, there is the scrotum and the testicles. The scrotum is the sac of wrinkled skin behind and below the penis that contain the testicles. For vulvas owner, the process is more complex. This makes orgasm depend upon development in the womb. It’s called the CUV Complex. It stands for Clitoral-Urethra-Vagina with the cervix and perineal sponge. The vulva is the most obvious part of the clitoris. There is the clitoral hood which is either attached to the inner lips or not attached at all. There is the shaft that is located near the pubic bone.

The pelvis bone is V-shaped, and the clitoral legs run down them. If you press against your pubic bone and move upward, you will be able to activate these legs. Hence why grinding feels so good. The vestibular bulbs connect to the clitoral legs swell with arousal and can cause the outer lips to swell. The bulbs are known as the Skene’s Gland which are connected to the urethral sponge and holds the fluid that is ejaculated. The urethral opening is a part of the inner lips that sit below the clitoris and above the vaginal opening.

Often, we see the cervix as something used in pregnancy, however it holds a pleasurable punch for some as well. It is essentially the opening to the uterus, but you don’t want to enter it. Simply touching the cervix activates the pelvic nerve that sends pleasurable signals in the uterus, cervix, and upper vagina. This can result in deeper cervical orgasms. The P-spot and is located between the vagina and the rectum. When engorged with arousal and massaged you can experience an orgasm. The Bartholin’s glands cause the vagina to lubricate. Lubrication is crucial when penetrating. The brain and body are going through a lot all at once before, during and after an orgasm. Knowing this information can help you create your best experiences.

The Art of Pup Play: A Glimpse into the Growing Kink in LGBTQ+ Communities

In the vast landscape of evolving kinks, one gaining traction is pup play—a unique form of role play predominantly within LGBTQ+ communities. Similar to the friendly world of furries, where individuals wear furry animal costumes, pup play enthusiasts immerse themselves in a playful mindset inspired by puppy behavior.

Exploring Pup Play: Beyond Fursuits and Fantasy

Pup play is a form of role play that goes beyond the conventions of the BDSM community. Participants, known as “pups” or “handlers,” mentally, physically, and emotionally take on roles resembling playful puppies or responsible guides called “handlers.” Contrary to common misconceptions, pup play isn’t solely focused on sexual pleasure; it’s about embracing a different facet of one’s identity.

Pups and handlers wear distinctive pup play gear, featuring essential items like a pup mask, a collar, knee pads, and a leash. Handlers engage with their pups through playful interactions, involving pup toys, belly rubs, commands, and attention. In return, the pups express their enthusiasm by barking, playfully crawling on their knees and hands, and welcoming further affection from the handlers.

While pup play has been around for a while, it’s still gaining popularity, and those who immerse themselves in it create their unique “pup persona.” This creative exploration allows individuals to step out of their daily routines and embrace a more playful side.

Community and Connection

The pup play community is characterized by openness and friendliness. Individuals connect through community apps, Facebook, and regular events called “moshes,” often held in LGBTQ+ venues. The overarching theme among roleplaying kinks is the desire to escape the monotony of daily life, rekindling the playful spirit many experienced in childhood.

One of Ryan’s pups told us: “I was a very playful and positive kid, but as I grew older, adulthood brought responsibilities like paying bills, pretending to laugh at my bosses’ jokes, and being exposed to sad and depressing news from around the world. However, when I put on my pup gear, I can forget all that for a moment.”

A survey highlighted that pup play is predominantly popular among queer men. This could be attributed to societal expectations that cast men as more dominant figures, perpetuating the pressure to conform to notions of professionalism and maturity. These expectations might prompt individuals to seek relaxation and take a break, and engaging in role-playing can fulfill that need.

So, why is it so popular amongst LGBTQ+ communities, you might ask? Ryan told us that the reason could be that the LGBTQ+ community is known for giving its members the space and freedom and being open-minded. “With so many different kink groups in our community, we seem to be less judgy about how people behave or dress.”

The LGBTQ+ community, known for its inclusive and open-minded nature, provides a welcoming space for those seeking unconventional forms of expression. However, the appeal of pup play isn’t confined to any particular group. Ryan, the owner of PuppyPlayExpert.com, notes a rising interest from women and straight couples, including CEOs, lawyers, and doctors. For them, the puppy play mask becomes a transformative tool, allowing them to shed the stresses of their professional lives and embrace a carefree, playful existence, even if it’s only for a moment.

Pup Play: More Than a Kink, a Community

Although a significant portion of the community views their roleplaying as having a sexual aspect, Ryan underscores that it goes beyond “only” sexual activities. He emphasizes the significance of community and the pure enjoyment of having fun. Whether stepping into the “pup headspace” or releasing real-life worries, the essence of pup play is found in the shared experience. It serves as a testament to the diverse and accepting nature of LGBTQ+ communities, offering individuals a space to explore, connect, and discover freedom in the art of pup play.

If you’re intrigued by pup play, Ryan emphasizes that the community is exceptionally welcoming to beginners. On his website, he provides a guide on how to ease into the world of pup play. Yet, it’s understandable that some may cast curious or perplexed glances when encountering those engaged in pup play activities. Despite potential judgment, a valuable lesson from the pup play community extends beyond personal participation. Even if pup play isn’t your cup of tea, the community teaches us the importance of occasionally stepping back, reconnecting with the simple joy of “enjoying and having fun.” In the midst of our often stressful daily lives, it’s crucial to refocus on ourselves and our natural desire to let loose and enjoy life.