I’ve just returned from an energizing trip to Thailand, where I was hosting a retreat on women’s feminine healing and sensual wellness along with therapist and acro-yoga expert Dr. Cat Meyer.
Cat and I incorporated my new Sexycises concept into a series of interactive seminars like Sensual Yoga, Tantra Theory, Chakra Balance, Reiki & Sensual Massage, Breathing, How To Do A Striptease, Self-Love and Empowerment and Role-Play!
The first and only day I took time to walk on the beautiful white, sandy Pattaya beach and meditate in this unusual day bed.
At 8am every morning, Dr. Cat gave a yoga class, which became more and more sensual each day. It was inspiring to watch these conservative ladies release their inhibitions and become more empowered physically, emotionally and sexually.
In the Chakra Balance seminar, there were many exercises to open all of the chakras, and this one is demonstrating the Root Chakra through partner Sexycises. On screen you can see Marriage & Family Therapist Kayna Cassard and her partner Dominick.
Dr. Cat is a certified Reiki practitioner, and in this picture she is demonstrating how to scan the body to discover places that may need healing. She shared 12 hand positions that can be used for general balancing of the energy for self-healing.
Here I’m demonstrating how to give a sensual massage. I encouraged all the ladies to help me using many different styles and methods including their breath, hair, nails and hands. When it came to demonstrating how to massage his penis, since this was a PG rated class, I lifted up his arm and said, ‘Imagine this is his penis,’ and showed them how to perform Making the Fire, the Corkscrew and the Hundred Yoni techniques, for a happy ending massage.
Dr. Cat is demonstrating her Acro-yoga expertise with YuNa, who is the leader of the Dr. Eros Retreats. Acro-yoga teaches trust, communication and how to be intimate with a partner through a playful experience. Partners are called The Base -person on the bottom – and The Flyer – person on top. This was the first time the women had seen any Acro-yoga demonstrated and they were blown away!
Dr. Cat and I had so much fun dressing up with the ladies and teaching the benefits of role-playing such as reducing pressure to perform, spicing up a routine sex life, getting out of character, tapping into your creative energy and making sex more playful and fun!
They brought their own costumes like this sexy school girl, a dominant policewoman and dominatrix, a frisky kitty and a naughty bunny! The final role-play exercise was Dr. Cat showing the women how to take on the persona of a striptease artist and remove laters of clothing seductively down to their lingerie!