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Monday, March 18, 2024
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Dr. TaMara Griffin

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Dr. TaMara loves nothing more than talking about sex! At the age of 13, she told her mother she wanted to be a Sex Therapist! Her passion is deeply rooted in spreading messages about healthy sexuality. Dr. TaMara is a certified clinical sexologist, sex therapist, best selling author and powerful motivational speaker with more than 20 years of experience speaking, writing and teaching about sexuality. She travels the country helping individuals embrace and honor their sexuality. Dr. TaMara has published numerous books and articles. She is the owner of L.I.F.E. by Dr. TaMara- Live Inspired Feel Empowered LLC-LIFE. Dr. TaMara is also the Editor-in-Chief of Our Sexuality! Magazine. Our Sexuality! is the premiere magazine for women’s sexuality and sexual health. Dr. TaMara is the National Correspondent and a “Thought Leader” for the Association of Black Sexologist and Clinicians. She is also a member of the American College of Sexologists International. Follow her on Twitter, Facebook at LIFE by Dr. TaMara or Instagram, or her Live Inspired Feel Empowered (L.I.F.E.) blog www.drtamaragriffin.com. Join Dr. TaMara movement of Healthy Sexuality #HowDareINot #ISaveLives www.howdareinot.com.

9 Reasons Why Abstinence Messages Fail

Over the past few decades, the federal government has sunk millions of taxpayer dollars into abstinence programs and interventions which have yet to be proven effective.  Stopping teen pregnancy, the spread of HIV and other sexually transmitted diseases among youth takes much more than...

8 Sexual Turn Ons You’ve Been Missing Out On

When it comes to sex, it’s important to keep things spicy! Always touching, exploring, stimulating the same ol' erogenous zones (breast, clitoris, nipples, neck, lips ears) gets boring! And besides, the muscles hold memory, making it increasingly difficult to become aroused from the same...

9 Funny But True Penis Facts: Instruction Manual

Mr. Penis doesn’t come with a set of instructions, so many people don’t quite know how to use him properly in order to maximize his amazing potential. And sometimes, even his owner doesn’t know exactly how to clearly communicate his needs. To unearth the...

Back To Basics – Sexual Positions

When it comes sex, we often get so caught up in orgasms and “goal oriented” sex that we miss the mark. We are so busy trying to impress each other with our sexual prowess that we forget the simple pleasures of good ol' fashioned...

Stop Faking Orgasms

Have you ever faked an orgasm? Lots of women do it, and I’m here to tell you: STOP! When we do not communicate our authentic sexual desires, it sends the wrong message to our partners. When we do not tell them exactly how we feel...

Sexual Choreography

Sex is a vital component of any relationship, and it’s something most of us are not willing to live without. Sex drive, sex style and sexual communication all weave together to create what I call “sexual choreography.” When’s the last time you talked to your...

How To Ask For Better Sex With Your Partner

Telling your partner that you want to try something new sexually can be stressful no matter how fantastic your relationship is. Even if you already have great communication and an openness to talk about sex, it can still bring up fears of judgment and...

Holiday Dinner Celebrations – The Ultimate Relationship Challenge?

Thanksgiving, Hanukkah, Christmas, Kwanza, New Year's - it's the most wonderful time of the year! Well, except when it comes to figuring out how to make everyone happy at dinner. The classic holiday dinner dilemma presents challenges for couples, especially those who are in new...

Hooking Up: What Are The Emotional Risks?

Have marriage, monogamy and longterm commitments really taken a back seat to casual sex? “Hooking up,” “Friends with Benefits,” “Hit it and Quit it,” “Cuddle Buddies” - whatever you choose to call it – has become the focus of many Internet ‘dating’ sites, and has...

10 Timeless Dating Tips

Maybe you haven’t dated in a while, or a long while, and you feel left out of online dating trends and social media navigation. Or maybe you’re a savvy dater with profiles all over the Internet, sexting and tweeting your latest lover like a...